Discover the Power of Mindfulness with Steve
Meet Steve, a qualified Mindfulness coach and the creator of Mindfulness South Devon. Steve truly cares about helping people with their mental health and overall wellbeing. He has dealt with living with a long term condition himself, and is dedicated to supporting others. Steve has experience as a Samaritan, and currently works as a volunteer HOPE Programme facilitator, volunteer Health coach and is a certified mental health first aider.
About Mindfulness Now
Mindfulness Now offers a psycho-educational fusion of mindfulness-based approaches including the evidence-based Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT). The latter, developed by Professor Mark Williams and colleagues at the University of Oxford, offers a breakthrough in the treatment of depression, anxiety and emotional trauma, and is recommended by NICE as a treatment of choice for depression.
Latest News
June 2025
July 2024 has seen some very important and exciting progress towards getting Mindfulness South Devon connected with partners that will prove valuable to the business from a networking perspective.
Meetings with Horses 4 Life, in Chudleigh, and Torbay and South Devon NHS Trust, Volunteering Co-ordinator went very well, with some exciting proposals being discussed.
A visit to a reputable company for vehicle advertising graphics was very exciting too and we hope to be able to show our new, vehicle livery in a few weeks time. ....Watch this space! :-)
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